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How Do Retreats for Depression and Anxiety Work in Practice?

How Do Retreats for Depression and Anxiety Work in Practice?

Yoga at sunrise. A singing bowl. Someone telling you to breathe. You’ve probably seen the...
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Signs of Negative Energy and How to Get Rid of It

Signs of Negative Energy and How to Get Rid of It

That heaviness when you walk into certain rooms, the exhaustion that lingers no matter how much sleep you get, the...
Why an Autumn Mindfulness Retreat is the Perfect Way for Relaxation

Why an Autumn Mindfulness Retreat is the Perfect Way for Relaxation

The fall of leaves, with its crispening air, provides an even more natural backdrop to introspection and renewal. Perhaps an...
The Benefits of Attending a Ten Day Silent Retreat

The Benefits of Attending a Ten Day Silent Retreat

According to Buddhist tradition, silent retreats have become very popular, most especially the ten-day silent retreat or meditation camp, for...
Quan Yin Goddess of Mercy: Her Role in Modern Spiritual Practices

Quan Yin Goddess of Mercy: Her Role in Modern Spiritual Practices

For centuries, Quan Yin Goddess has been worshipped as the Goddess of Mercy, embodiment compassion, in most of the great...
Soul Mission: How to Tap into Your Spiritual Purpose

Soul Mission: How to Tap into Your Spiritual Purpose

More than understanding the purpose of life, the soul mission, it is finding your soul mission. It is a call...
Unlocking the Power of Kurukulla: The Magnetizing Red Dakini

Unlocking the Power of Kurukulla: The Magnetizing Red Dakini

In Tibet, it is believed that one of the most fierce and powerful goddesses is called Kurukulla, also known as...